Those fleeting moments when everything seems to align only come from dogged determination, an appetite for wonder, and the willingness to show up time and time again.

The Philosophy of Frozen II - Do The Next Right Thing.

A tribute to the role model I never knew I had - Mr Fred Rogers.

The best part about being rock bottom is that the only way to go is up.

Life begins at the edge of your comfort zone.

I failed.

How do we prize risk-taking in a world which avoids it at every turn?

My first skydiving experience.

A call for authentic expression.

Our legacy is the only thing that survives us.  What will people say about you when you're gone?

It's time to start really celebrating the small wins.

The darker side of goalsetting that doesn't get spoken about enough.

Perhaps the idea of a balanced life is a misnomer.

Barry.  Listen up.

Everyone wears the same mask.  Perhaps its time to try a new one.

"Because everyone else is doing it" is always a lousy reason for doing something.  Hold on to what makes you unique and revel in that.

When Felix Baumgartner leapt from space and hurtled towards the ground, it made me think about what things I thought were impossible.  What boundaries do we place in front of ourselves?