Motivation

Starling Moments: Why Showing Up Matters

Those fleeting moments when everything seems to align only come from dogged determination, an appetite for wonder, and the willingness to show up time and time again.

Rock Bottom

The best part about being rock bottom is that the only way to go is up.

Be Real.

A call for authentic expression.

Goals and Jails

The darker side of goalsetting that doesn't get spoken about enough.

The Subway Face

Everyone wears the same mask. Perhaps its time to try a new one.

The Felix Phenomenon

When Felix Baumgartner leapt from space and hurtled towards the ground, it made me think about what things I thought were impossible. What boundaries do we place in front of ourselves?